Finally, after a long winter of Netflix watching, spring has arrived. And with spring's arrival, people often want to get off the couch and into fighting form. I came across this helpful article in the New York Times, filled with great tips for both novice and experienced runners. Although, the writer failed to mention one great motivator: GET A HIGH ENERGY DOG WHO NEEDS TO RUN!!
https://www.nytimes.com/well/guides/how-to-start-running